I’m so annoyed with myself. I’ve been wanting to lose a stone since my last baby was born (coming up to 3 years!) and after hating feeling a bit fat all last summer I told myself I would definitely lose the weight before this summer. But I haven’t. I’ve got a wedding coming up that I really wanted to slim down for and I’m so upset with myself that I haven’t done it! I have been trying over the last few weeks, I’ve been using my fitness pal and sticking to 1400 calories a day (id guess that my usual intake without restraint is often 2000 ish and probably more, so this felt like a good amount to stick to) but after a week or so of that I hadn’t lost a pound and I lost heart and have been a bit hit and miss with it since. I find I start off well then lose enthusiasm and feel depressed at the thought of no treats and constant control over eating, then I rebel by eating a family bag of chocolate 🙈 how can I break out of this cycle?!
I’m not huge by any means (10 stone 4, size 12-14) but I’m short and I feel much happier with myself about a stone lighter.
If I go below 1400 calories I just feel starving and deprived!
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I need a kick up the arse!
8 replies
Amy326 · 25/07/2019 09:27
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