My feed
Premium
Please
or
to access all these features

Join the chat on our Weight Loss forum.

Weight loss chat

Lose weight during the week then gain it all back at the weekend

9 replies

small2018 · 30/06/2019 19:04

Anyone else?

How can I break this cycle whilst still having a life?

OP posts:
Report
WallisFrizz · 30/06/2019 19:06

Don’t know but if you crack it, write a book.

I guess, maybe don’t go mad with weekend alcohol calories, only 1-2 cheat meals and fit in at least one gym session.

Report
Knitclubchatter · 30/06/2019 19:08

have a life with no calories? drink water eat fruit and veg, go out and participate in sports? seems pretty simple really.

Report
Baritriwsahys · 30/06/2019 19:09

Have you posted this before? There was a very similar thread recently..

Anyway, if you eat at the weekend as you do in the week you will continue to lose weight.

Report
small2018 · 30/06/2019 19:11

No not posted this before so if anyone has a link to the similar thread, please tag me!

OP posts:
Report
NottonightJosepheen · 30/06/2019 19:20

This reply has been deleted

Message withdrawn at poster's request.

small2018 · 30/06/2019 19:52

@NottonightJosepheen - I'm not a healthy weight, I could do with losing at least a stone!

OP posts:
Report
NottonightJosepheen · 30/06/2019 20:57

This reply has been deleted

Message withdrawn at poster's request.

small2018 · 30/06/2019 22:49

Great way to think about it @NottonightJosepheen 😊

OP posts:
Report
pregnant woman standing on scales Weight gain in pregnancy
Weight gain during pregnancy is one of life's certainties, but studies show that many women don't know how much weight they should be putting on – and could be putting themselves and their baby at risk
Read more
BuildBuildings · 30/06/2019 22:53

Such a helpful rep @Knitclubchatter

Report
New posts on this thread. Refresh page
Please create an account

To comment on this thread you need to create a Mumsnet account.