As title says really, looking for tips/inspiration/advice.
I've just had a miscarriage (surgical management last week) so feeling "down" to say the least. I was fatter than I'd like before I got pregnant and wished I'd sorted it before conceiving, now of course I'm left with an extra band of pregnancy weight around my belly and none of my old clothes fit but I really can't wear my maternity trousers .
On top of this my DP is having a flare up of his chronic condition and can hardly walk so is miserable too and can't take me out/distract me which is what I'd really like. And my mum just had a stroke and is refusing to take her blood thinners which is causing me a lot of stress. I know, woe is me!
In my head I know I want to use the next few months before I (hopefully, hopefully) conceive again to lose the weight or I'll just pile more fat on top of this but tbh I also have a strong feeling of not giving a shit about anything . I look at a choc ice and think why the fuck not, how can it make things any worse? At the moment I'm just trying to eat healthy and cut down on snacks but I wonder if the discipline of doing something stricter might help? Or it might just mess me up further?
Please help, I hate being fat, and I know in the long term it's just making me more miserable
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Dieting/healthy eating while feeling miserable - tips
22 replies
WantLifeToBeBetter · 23/06/2019 08:34
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