Free online workouts

(7 Posts)
Ihatesundays Fri 14-Jun-19 10:12:21

So I can’t join a gym.
I’ve been walking a lot and using an exercise bike but I don’t think it’s enough. I think I need to do something that really makes me sweat.
I have a few DVDs - 30 days and a davina one - but wouldn’t mind trying something new/free.
Is there anything good free - maybe on youtube?

OP’s posts: |
Thinkle Sun 16-Jun-19 16:22:03

Hi, I’ve recently bought a 4kg kettle bell for less than £5 and I do a you tube Video (body fit by Amy). It certainly makes you sweat. It’s only a 10 minute one but I can really feel it after I do it.

Starlive23 Sun 16-Jun-19 16:23:25

What weight kettle bell do you use @Thinkle? I'd love to try a kettle bell workout but have no idea what weight would be good!

Thinkle Sun 16-Jun-19 16:25:54

4kg is more than enough for me!

LoubyLou1234 Sun 16-Jun-19 16:29:53

Loads on you tube. Google what kind of workout you need.

Judeslife Sun 16-Jun-19 16:30:35

Fitness blender is awesome. There's thousands of workouts, some are with weights but plenty without. Also huge variety on ability etc.

You can pay a bit more, around £5-10, and get an organised 3 month plan but it's not necessary - you'll get on just find with the free ones.

Ihatesundays Sun 16-Jun-19 22:35:01


OP’s posts: |

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