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Good common sense advice from the UK's leading nutritionists...

(3 Posts)
lexlatham Wed 12-Jun-19 14:11:51

Hi all
So many diets out there - and how many of them really work??
Not sure if anyone saw this article last week - thought I'd share! - great practical advice and kernels of wisdom (not sure I like 'rules' - that begs temptation to break them ;-)) from those in the know...?
WDYT?

www.dailymail.co.uk/femail/article-7096545/The-NEW-food-rules-woman-follow-Britains-Super-Nutritionists.html

OP’s posts: |
OnlineAlienator Wed 12-Jun-19 14:15:40

I'll be sticking with low carb as it actually helps me lose weight and control blood sugar/feel healthy after years of other regimens.

Weird how 4 of the 5 of them look like clones hmm

Moanranger Tue 18-Jun-19 05:54:00

Practical? Make your own kombucha? hmm

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