Hi,
Giving myself a general overhaul at the moment and have some time for myself so I can concentrate on cracking on with a few goals.
I have ordered my Exante pack to start tomorrow - I have done it before and it has proved good for me as I like fast results. Currently peri-menopausal and my weight is creeping up-Ijudge it by clothes size for means at the moment my size 16s are snug. I want to get down to being a comfortable size 12 and feel ok in a swimming costume and figure I am looking at 3 months.
Anyone thinking or currently on this path who would like to natter about their experience ?
One thing I have found tricky previously is doing too much physical activity before being in ketosis - so this time I am going to take it easy until I am over that hurdle :)
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Exante and other VLCDs support thread
122 replies
PaulHollywoodsleftbollockhair · 21/05/2019 17:54
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