I'm female, 40, 5'6" and 11stone 6. I'd love to get under 11 stone in the next 3 weeks. I'm so disappointed that I've tipped over 11stone. I'd love to lose more but I know I few more comfortable at 11stone than I am now.
I have an ankle injury which means I've had to stop the exercising I was doing at home so more exercise is out of the question.
I've cut out snacks and having normal portion sizes and trying to cut back on the nightly glass of wine.
How much could I expect to lose if I stick to 1200-1400 calories and calorie count?
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How much could I lose if I stick to 1200-1400 calories a day?
45 replies
carrottopper · 14/04/2019 23:16
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