Chemical Diet - I've lost 2KG so far in four days

[Butterflyone1]

Hi all,

I wanted to share a quick boost diet with you that works (providing you're strict). I've been doing this diet since Monday and I weighed 71.2KG Monday morning and I've weighed myself this morning and I weigh 69.2KG.

I've actually not found it too difficult as they say you shouldn't do it for longer than a week so I know I can be strict for a week then next week I'll start eating a healthy balanced diet again.

It's worth giving it a go if you need a quick win incentive but I do recommend a balanced diet for the long haul.

[LiliesAndChocolate]

WARNING!! DANGER!

A word of WARNING for anyone trying this diet and on medication for cholesterol, heart or blood pressure and other drugs.

Grapefruit interacts with these drugs www.healthline.com/nutrition/grapefruit-and-medications#section3

Full list of medication at the bottom of this page www.rxlist.com/grapefruit/supplements.htm

[greathat]

Fucking he'll. this is why I'm fat. That sounds like a miserable existence

[Knitclubchatter]

it's also known as the egg diet. high protein low carb.
adds up to under 1000 calories per day.
not classified as a healthy diet choice.
why not take in 1000 calories of enjoyable foods that offer more variety?