I need to lose weight. I need to lose at least 6 stone (nearer 8). I have childhood PTSD and eat to stuff down the feelings. I am on the waiting list for therapy. I have 2 young children and my husband works long hours. We have very limited finances and limited childcare options in the evening . I work during the day so no option for exercise whilst they are at school. Where we live is tiny and so no space for exercise videos. The most exercise I get is the school run (which isn't far). My family are all fussy eaters and I don't have the energy to make lots of different meals.
I therefore need a plan that will allow for all these factors. I did WW about 15 years ago. And SW around 6 years ago. I know both have changed a lot in this time. Which would be better? It would need to be an APP or online only that wouldn't break the bank
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Weight Watchers or Slimming World for Emotional Eating
9 replies
mumof2andstillsurviving · 16/03/2019 12:17
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