I'm trying to get healthier and loose some weight. 11.5 stone and 5 foot 3, size 10-12 on top and 12-14 on bottom. I do have a big appetite and am a bit of a grazer (particularly for chocolate and sweet snacks, which I'm now trying to cut out), and tbh I deserve to be bigger than I am.
We're trying to start a family and I've just had a second miscarriage so I am trying to improve my health overall in the hopes it might help with a successful pregnancy next time. I'm focused on getting in lots of goodness, looking after myself and feeling good as well as loosing weight.
Here are the lunch and snacks I've made for tomorrow. On reflection, it looks massive, but I'll still be hungry after this. Might take in some pineapple or an apple too. There are 1.5-2 chicken breasts in there, 2 rashers of chopped up bacon (obvious fat cut off) and half an avocado. The dip is guacamole.
Is this a reasonable amount of food to eat during a day at work, or do I need to cut down? is there anything I should change?
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Is this too much food?
23 replies
Dimblebimble · 12/03/2019 20:36
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