As the title says, I literally can not stop eating! I’ve put on 5st in 5 years and I feel horrific. I’ve tried WW, SW (successfully lost pre-children), calorie counting and I’ve had fortnightly appointments with a nurse at my GP but I still can’t stay on track. Everyday I wake up and tell myself i’ll have a good day but by the end of it, I find myself bingeing. I have no willpower and if food comes into my head, the thought won’t go away again until I eat it. I’m desperately unhappy with my weight but still that doesn’t seem to spur me on enough to get through more than a couple of days without bingeing.
I’m on AD’s and have been recently referred for some CBT for OCD and my PWP said that my compulsive eating could be linked to OCD.
What do I do now? Im so unhappy!
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I literally can not stop eating! What now?
8 replies
mommathatwearspink · 12/02/2019 20:33
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