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Help me!! All these diets and I don't know what to do!!

(2 Posts)
charlottelouise1234 Sun 27-Jan-19 19:19:14

This probably sounds ridiculous but I feel like I am getting so frustrated and confused with what diet to follow! I have lost a lot of weight through mainly calorie counting and weight watchers propoints... I have around 2 stone till goal and since Christmas I have tried slimming world and the calorie counting, propoints etc but just can't get my head back in the game!! There are so many diets out there and it just confuses me! I was thinking of 5:2 and have tried it in the past but felt awful on fast days then on non fast days would just eat cake! Sorry for the rant but it anyone can offer any advice or recommend anything I would really appreciate it!!

OP’s posts: |
Pickled0nion Sun 27-Jan-19 20:22:54

Did you know all about sticking to a Mediterranean diet on 5:2?

I’m about two stone overweight too, and sick of being down on myself. I’m making one change at a time. Last month I started eating 5 different veggies every day. This month I’ve quit Diet Coke. Next month I’m going to stop overeating (as in bingeing).

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