I have at least 10 stone to lose. I am at the start of a long journey but I’m finally prepared to do the work and face my demons.
So, obviously I have a lifetime of confused thinking and justifications about food.
I think I know that when you lose weight viruses that were trapped in fat are rereleased into your body and therefore you get illnesses when you start to lose weight. Is that rubbish? I have a cold just now and am imagining a year where I get every bug I have been in contact with for 10 years. I am generally healthy which is sheer dumb luck and hoping to keep it this way.
I don’t know how much I weigh. I do not want to step on scales yet, for reasons I don’t want to go into but I’m sure you can imagine. Can I track how I’m doing by how my clothes fit? Or will be kidding myself? I don’t think I can step on scales till I’m a size 16 at least.
Food is still occupying my every thought but I don’t think I can change that yet.
I’m hoping you will all reassure me, but again justification makes me question my judgement.
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22 replies
Iamtheworst · 24/01/2019 13:28
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