Any tips/advice appreciated but anyone willing to join also welcome!
I'm going to treat this as bit of a food/exercise diary. I'm 5'4 and weigh 10st. Hoping to get down to 9!
Typical day:
Breakfast - 2 scrambled eggs, one brown toast, 2 cherry tomatoes
Lunch - handful of plain chicken breast, salad leaves, tomato, cucumber, beetroot
Dinner - homemade chilli and boiled rice or chicken breast and veggies or similar
Snack - half handful of blueberries and 3 strawberries
30 mins of Pilates or 30 mins running (alternating).
How does my diet/exercise sound?
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The challenge to lose 1st
17 replies
MummyRabbit12 · 22/01/2019 17:26
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