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I know you can't spot reduce but I just want to loose my belly

(6 Posts)
seriouslylong Fri 11-Jan-19 11:19:08

So I'm happy with my size and my body shape - I'm just not happy with the lack of tone on my belly! It looks like it doesn't even belong on my body confused

I don't eat massive portions but I eat a lot of sweet stuff if I could loose half a stone off my belly would be ideal but I know it doesn't work that way!

I am thinking of trying low carbs not "no carbs" and just wanting to see if others have had success with this and loosing belly fat

OP’s posts: |
Aprilshowerswontbelong Fri 11-Jan-19 11:20:13

Weighted fitness hoola hoop!!

NC4Now Fri 11-Jan-19 11:21:24

Planks and other ab exercises will help tone your middle.

missmouse101 Fri 11-Jan-19 11:23:25

I guess you mean lose not loose, as that would mean setting it free?? (But how I'd love to do that!! grin)

YeOldeNameChange Fri 11-Jan-19 11:43:04

I always find stomach the hardest but defo try low carb. I cut out bread/pasta/rice/sugar entirely and would also severely limit potatoes/sweet potatoes/squash. It has really helped. You might be an apple shape like me? Decent legs and bum-all fat goes to the stomach.

babysharkah Fri 11-Jan-19 12:31:16


But yes core exercises, plank, v sits, Russian twists etc. You can't spot reduce but they'll help with the muscle underneath.

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