30 day shred - day 3 - someone tell me it gets better

[JamAtkins]

Please

I’m doing level 1 and struggling to not ‘cheat’ and have a few seconds rest. Especially circuit 1. I want to lose about 1 stone but more importantly get to a normal level of fitness where I can enjoy my life without huffing and puffing. Right now all the bits of my wobbly body where the muscles should be are screaming. It gets better though, right?

[lilyheather1]

It does but I always needed a rest on that thing when you learn on your feet and hands in an A shape and move your hands forward and backwards along the floor. That KILLED me.