Hi all. I'd like to join you guys for chats on the good days and the not so good days .
I joined the gym in the new year, but haven't been going nearly enough to make a difference . To be honest it's taken a long time just to be able to walk in and do a workout without feeling like I stand out like a sore thumb .
Sooooo, now it's serious stuff. I want to lose 3 stone (I think, haven't weighed myself for a while, but still in the same clothes).
I intend on doing some exercise every day - dvd workout/gym/swimming. Also going to be really strict about what I eat and drink. To be honest I think I will just cut out fat, cut down on carbs and up the fruit and veg. Also cut right down on the vino.... Think I wil find this easier than finding an official diet to follow.
Monday is always a good day to start new things, so will have a few glasses of wine tomorrow night (this will be the thing I miss most) and then it's super healthy, slim, fit me HERE I COME !!!