I would like to lose around 1.5 stone but I am stuck in a very carb heavy diet. Any help and suggestions would be helpful!
Today I've had:
Breakfast -plain weetabix (2). Breakfast I often skip but if I do have it it's normally bread based!!
Lunch - prawn salad (lettuce sweet corn cucumber tomato and carrot). This would usually be a sandwich but I'm now going to avoid bread
Dinner tonight - typically would be shepherds pie and veg or spaghetti bolognese
Snack is normally a chocolate bar which of course I'm cutting out.
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9 replies
Blankety30 · 22/10/2018 13:21
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