I've been steadily putting on the beef for ages now and am currently 4 stone overweight :-( I have a work conference coming up in Paris over 3 days in 4 weeks' time, and while I have a wardrobe full of gorgeous clothes, I can't bloody well fit into any of them and I am damned if I'm going to buy a bigger size. So folks - please hit me with your top tips for losing a stone in the next 3-4 weeks! Thank you.
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