Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet.Start using Mumsnet Premium
Slimming world? Weight watchers? 5:2? My fitness pal? Clean eating?
I have a very stubborn stone and a half to shift and I just can't seem to get it away!
For anyone that's followed weight loss programmes before can you give me the pros/ cons for the programme you followed and your recipe to go along please?!
Thanks in advance!