And use food to elevate your mood?
I’ve cut out snacking and realise how flat I feel but have a lovely life lots to be thankful for. I’m not majorly depressed but obviously struggle a lot during th day. Whilst the “feeling flat” continues I think I’m always going to find avoiding snacking/overeating quite hard. If this resonates with anyone pls let me know
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Does anyone else feel a little flat a lot of the time ...
12 replies
oopsadaisy77 · 07/10/2018 16:14
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.