I lost just over 4st following slimming world. I have to really save money now so I no longer have a membership! I did fall off plan and gained 4lb in a month! Not bad going but I am back on it now. I am trying to make healthier lifestyle choices! I just want to document what I am eating and maybe get some input to see if I am going wrong? I know there's MyFitnessPal but I honestly don't have time to calorie count
Breakfast :
Overnight oats with vanilla yogurt, strawberries and sweet freedom choc shot
Cup of tea
Snack:
Banana
Cup of tea
Lunch:
McCoy's, vegetarian burger with lettuce and Gouda cheese (on low fat danish bread and lighter spread)
Satsuma
Snack:
Pear
Dinner:
Creamy Cajun chicken pasta
What's everyone else had/having? Food diaries would be great! Gives me ideas and inspiration :) thanks.
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2 replies
SlimmingMumOf1 · 21/09/2018 12:08
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