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Those who are following their own weight loss journey THREAD

(3 Posts)
SlimmingMumOf1 Fri 21-Sep-18 12:08:43

I lost just over 4st following slimming world. I have to really save money now so I no longer have a membership! I did fall off plan and gained 4lb in a month! Not bad going but I am back on it now. I am trying to make healthier lifestyle choices! I just want to document what I am eating and maybe get some input to see if I am going wrong? I know there's MyFitnessPal but I honestly don't have time to calorie count sad

Breakfast :
Overnight oats with vanilla yogurt, strawberries and sweet freedom choc shot
Cup of tea

Snack:
Banana
Cup of tea

Lunch:
McCoy's, vegetarian burger with lettuce and Gouda cheese (on low fat danish bread and lighter spread)
Satsuma

Snack:
Pear

Dinner:
Creamy Cajun chicken pasta

What's everyone else had/having? Food diaries would be great! Gives me ideas and inspiration smile thanks.

OP’s posts: |
NotMadeByDesign Fri 21-Sep-18 13:55:10

I’ll join. I’ve also recently lost 4 stone but I did that using MFP, now I want to lose an extra stone, and I just cannot find the willpower or motivation!

NotMadeByDesign Fri 21-Sep-18 13:55:54

Can’t help in terms of what I have though, I am not a great eater, I eat a lot of shit, I just don’t go overboard as much now.

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