Menopausalish - to lose around a stone by end of 2018(1 Post)
StarsDifferent Mon 13-Aug-18 11:57:56
To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet.Start using Mumsnet Premium
Hi, I'm looking for some fellow travellers here for support and accountability. Please feel free to join any time, though I am starting today.
As I said, I'd like to lose about a stone, roughly a pound a week. If one is young and active it seems to me this is an easier thing. But for me I know this would be a real achievement for me. I will just be generally cutting back at the moment, nothing drastic, but may change it as I go along. One thing I've noticed - if I don't eat something reasonably filling by 1 to 2 p.m. I overeat in the evenings. Health restrictions mean I can't do lots of exercise - but I will try and do something small and active every day. Just want to feel calmer and more comfortable by end of 2018 as I look forward to 2019, and don't want to start 2019 with a diet!!
My personal plan is to weigh in once a week on a Monday. Today was 184 pounds. I don't expect to lose one pounds every week but overall looking for a downward trend.
Please feel free to join me!
Please login first.