I realise that probably seems a stupid question as we all have an idea in our heads of where we want to be but how did you know when you got there?
I only ask as I've always been big (I was 11st at 12 years old) so my self image is a bit skewed nowadays! I'm 5ft 3ins and have gone from 17st 11.5lbs to 11st 6.5lbs mostly following Slimming World, my original target was 10.12.
I can feel the difference in my health (I can tie my shoes laces and breath at the same time which is an achievement!) and can see the clothes sizes going down but I still feel and see myself as bigger so I'm trying to lower my target without overdoing it.
I doubt I'll ever be 100% comfortable in myself as now I'm hung up on loose skin, I don't trust the whole BMI system so not going with that. I just want to be healthy!
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How did you know when to stop losing?
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YerAuntFanny · 21/07/2018 09:30
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