I know it has been creeping on but I weighed myself today and am 13 stone 3. I am six feet tall but two years ago was 11 stone 7. Too much good food, wine and not enough exercise. I could blame HRT and menopause but the bottom line is I need to get my fat arse in gear. I don't feel good at all. Everything is tight..I have back fat Thinking of 5 :2.