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Exercise :(

(2 Posts)
newyorklover1 Wed 11-Jul-18 09:36:42

I hate exercise but it's hindering my weight loss and I think slowing my metabolism.

Can anyone recommend any you tube exercises for short bursts or maybe an app I can follow? Just something to get me moving that I can follow at home in between feeding the baby!


OP’s posts: |
Becca124 Fri 20-Jul-18 21:24:33

Hi smile

I'm the same as you and always struggle to exercise as I don't enjoy it.

I used to enjoy it maybe 4 years ago when I did Les Mills classes. They have loads of different options like body combat, body pump etc and they have on demand so you can do it at home.

I'm starting Monday and going to try get back into it as I know how good it feels once you start... just haven't decided on the diet I want to follow yet.

Good luck with it smile

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