As above, how did it go? I have put on 6kg in 1 year and feel fat. I want to lose weight but have not much time for exercise as I work long hrs.
I eat relatively healthy all day but once I get home, I tend to snack on lots of carbs.
I walk at weekends to stay active.
Any tips and what brand of meal replacements worked for you?
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Anyone tried meal replacement shakes.
36 replies
harajukubabe · 03/07/2018 18:28
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