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Anyone done / considering In-sync ageless diet by Glyns Barber

(2 Posts)
another20 Sat 09-Jun-18 10:13:31

Just wondered if there was anything "new" in this one....

OP’s posts: |
antimatter Sat 09-Jun-18 10:21:48

Exercise instead of breakfast, keto lunch late in the day. Intermittent fasting approach over all.
Sounds good to me.
I am sure there are other bits she didn't list in her interview.

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