Just been clothes "shopping" more like clothes trying on, putting back and wanting to cry. I have a fair bit of weight to lose, gained 3st while pregnant, and whilst I haven't exactly been angelic I've definitely been eating better on the whole and doing more exercise, but so far I'm yet to lose a single pound. You hear of people who lose a stone by doing nothing but swapping butter for margerine or giving up their full fat coke. It seems unfair that I can make big changes like doing 8000 steps a day as opposed to 200 (I know it's not loads but more than I was doing!) but still can't shift a pound? You'd think the fact that I'm no longer sitting on my arse all day would make even a tiny difference. I might have a bad day and over eat slightly, I'm talking max 2000 calories, how does that totally undo the rest of my week? How many steps am I going to have to walk to see a difference? 20000 a day?? I don't indulge in the minute things like butter, full fat coke, oil when cooking, I have sweetener instead of sugar etc yet I'm at the point of feeling like the only way I'm going to lose any weight is by starving myself.
I know what I need to do, I need to make a massive change and do even more than I already am but it's so fucking frustrating that I'm not seeing ANY results having made changes. It's not like I'm doing nothing and expecting results. I'm so fed up.
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Slight rant
6 replies
BigFuckingManatee · 17/05/2018 11:43
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