Ok - I’m addicted to Coca Cola (and pepsi) there I’ve said it. Im really not willing to say how much I drink in a week because it’s embarrassing but to give you an idea if I go a couple of days without it I get severe headaches and extreme tiredness.
Today is day one of going cold turkey. I have the last lbs of baby weight to lose, a holiday in 4 weeks and don’t want to set a bad example to my children so I HAVE to do this.
Has anyone else had this problem or is it just me?? I’m honestly so embarrassed I’ve let this happen. Any tips for how to deal with cravings? No idea if it’ll actually shift any weight but I’m also giving up bread on weekdays. Other than this my diet is pretty healthy.
Any support welcome
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Giving up cola
13 replies
Grossmascaragoop · 14/05/2018 09:33
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