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Is it possible to put on 0.5 kg (1lb) in one day?

(12 Posts)
Ridiculouslyso Wed 09-May-18 15:14:37

Of course it has to be on the 3rd day of a week of reigning in and eating very sensibly too! Grrrr. It is not the weighing scales as I have just got a new one.

Shall weigh again tomorrow and hope the scales are more sensible!

OP’s posts: |
gingerbreadbiscuits Wed 09-May-18 15:15:32

Easily with water retention. Especially if you are exercising

CoffeeIsNotEnough Wed 09-May-18 15:15:45

Of course it is. Your weight can easily vary by about 2kg/4lb throughout the day.

PeachQueen Wed 09-May-18 15:16:04

Ha ha ha hell yes! I can put 2/3lb on!

Ridiculouslyso Wed 09-May-18 15:26:58

I have been exercising each day. I guess I just expected it to go in the minus direction confused

OP’s posts: |
StormTreader Wed 09-May-18 15:45:31

A pint of water weighs 1 pound. Not all weight is fat.

leslie88976 Wed 09-May-18 16:29:52

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

BreakfastAtSquiffanys Wed 09-May-18 16:31:21

A full bladder and Bowel can easily add up to over a pound

HoldingTheLineWinston Wed 09-May-18 16:32:46

You can fluctuate 5 or 6lbs a day due to how salty your food was, how much carbohydrate etc..but it's not actual weight.

OccasionalNachos Wed 09-May-18 16:33:47

For weight loss you need to think more long term. Like other posters my weight can fluctuate by around 3lbs in a day, it’s so variable.

If you must weigh yourself, weekly is all that’s necessary!

Pebblespony Wed 09-May-18 16:34:36

I can often be about 4lbs heavier in the evening compared to first thing in the morning.

Tfoot75 Wed 09-May-18 16:37:35

Yes of course, I’d probably be 1lb heavier after breakfast than before (overnight oats plus cup of tea weighs about 500g, majority is liquid!)

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