I've been dieting on and off for a year now. I started off really well again in January then slipped off the wagon. Last week I got back on it and did really well with the exercise and healthy eating. I weighed myself on Monday and I'd lost 5 lbs.
What causes these huge losses? I don't feel 5 lbs is a real loss because my weight was in the healthy range (just!) before that loss so I haven't got much left to lose.
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What causes large losses overnight?
11 replies
GerddwrEryri · 25/04/2018 16:53
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