The Body Coach 90 Day Plan

[CognitiveDissonance]

Anybody doing this or about to do this?

I started the plan a couple of years ago but didn't complete it (for reasons to do with me rather than the plan itself) but for the 7-8 weeks that I did do it, I definitely worked. I dropped weight and my fitness improved but I've really let myself go recently so I'd like to try again. I signed up again and from what I can gather the plan has had a bit of a revamp so it will be interesting to see what it's like now.

Anyone?

[whereiscaroline]

Hey, I've just signed up tonight. Have been trying to do it from the books but think I'd rather have the accountability and saw it was on special offer. Have you had your plan through?

[CognitiveDissonance]

@whereiscaroline yep! I'm currently on Day 4 of week 1. So far, so good 😊 Feeling better mentally for taking control of my health and my weight again mostly and the plan is definitely more refined that than when I first signed up 3 years ago. Absolutely determined to graduate this time!

[UnicornFairyDust]

I just looked at it, but i think i'd struggle on the cooking front, i don't get home until late and i HATE cooking with a passion, have zero interest in trying new recipes so it might be wasted on me
Shame as i love Joe!