Anybody doing this or about to do this?
I started the plan a couple of years ago but didn't complete it (for reasons to do with me rather than the plan itself) but for the 7-8 weeks that I did do it, I definitely worked. I dropped weight and my fitness improved but I've really let myself go recently so I'd like to try again. I signed up again and from what I can gather the plan has had a bit of a revamp so it will be interesting to see what it's like now.
Anyone?
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The Body Coach 90 Day Plan
3 replies
CognitiveDissonance · 23/04/2018 10:51
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