Finnyhaddock Tue 17-Apr-18 09:11:48
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I am severely disabled but do manage a little exercise about three times a week.
On Cambridge week 4 and have lost 11lbs so far but plateaued last couple of weeks Asi moved to step2 which has been three bars and a 200 calorie meal. I reckon with milk for tea and coffee I’m about 900 calories a day,
.im about 11 stone now and before disability and menopause was always just about 10 and size 12.
I’ve 7 weeks to holidays, what ideas have you lovely lot got to shift last stone?
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