Ive been doing Cambridge and finding although I had initial losses it's slowed and I'm starting to not feel too well.
I've just looked at the sugar content in the products and was surprised to see that each one is around 30g of sugar each.
So by having 3 products a day I'm having more than 3 times the recommended amount.
I've never had a sweet tooth before and maybe enjoyed a rich tea biscuit once in a while but other than that do not add sugar to anything.
This is meant to be a low carb diet that puts you in Ketosis but can't see how it is with such high sugar levels.
I'm only looking into it more now as I've had really bad stomach cramps on and off that isn't related to time of he month
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Really high sugar content in Cambridge diet
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springmachine · 23/03/2018 08:55
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