Cambridge diet - only losing small amounts

(2 Posts)
springmachine Wed 21-Mar-18 19:11:35

I'm on week 10 of step 2 and being strict about it.

I started off losing 5lbs or 4lbs a week but for the last three weeks I've only lost 1lb.

I'm still 17lbs off goal weight and have lost nearly 2 stone (3lbs away from it)

I'm thinking of doing something else as this is costing me £50 a week roughly so for £150 I've got a 3lb loss and it just doesn't seem worth it for how restrictive the diet is.

Has anyone been in a. Similar position?

Any advice ?

Should I give it more time or change to something else?

My consultant has suggested putting me up to step 3 for the next week as she thinks my body might now be holding onto everything.

OP’s posts: |
springmachine Wed 21-Mar-18 19:16:21

Just to add, the 17lbs I need to lose until my goal weight just puts me at the top of 25bmi.

I'm Currently 28bmi

I'm 5ft 4 and a pear shape.
My latest measurements are 31" waist and 43" hips

OP’s posts: |

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