Hi I've got a big event in 6 weeks or so and I'd love to look and feel better by then.
I'm not overweight but have a flabby untoned body, lack energy and am v unfit. I eat a lot of sugary and carby foods on top of 3 healthy-ish meals.
I've love to lose the tum and feel a bit fitter and healthier, seeing a difference in just 6 weeks - I have a massive appetite so don't want to restrict calories too much. I also can't run as have bad knees.
Please hit me with your most effective diet and exercise tips!
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6 weeks to svelte - please help devise a plan for me
14 replies
puglife15 · 17/03/2018 23:13
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