I've been gradually gaining weight over the last few years due to medical problems, medication and pain. But also a massive factor is that I love food, like a drink or 2 and have zero motivation.
I've tried so many times to cut down, exercise etc but it only lasts a few weeks. Even if I only make small changes I lose motivation. If I go big it's the same.
Today I bought my first size 18 dress. I'm mortified.
All my life I've been slim but the last few years I've been getting bigger.
Losing weight will not only help my medical issues but also have the normal health benefits and confidence boost to go with it!
I'm so lost as to how to keep going.
Any words of wisdom would be welcome.
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3 replies
Autumnleaves105 · 13/03/2018 19:42
OP posts:
Honeysuckle2018 ·
13/03/2018 21:56
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