I can't stop eating salty snacks and it's ruining all healthy eating efforts.
I'm happy swapping sweet things like chocolate and biscuits to fruit/yoghurt (not the same, obviously but does the job), but replacing things like crisps, crackers half a cheese sandwich before bed I am finding harder. All I can think of is carrot sticks and I'll soon get bored if I don't vary a bit.
Any ideas? Please?
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What to eat when craving salty snacks?
15 replies
Eilasor · 28/02/2018 13:31
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