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Which diet????

(8 Posts)
Zazu44 Sun 18-Feb-18 15:26:59

Hi I'm not very good at sticking to anything - diets included. Need more of a way of life eating, and definitely need to lose 2 stone +. Currently looking at Harcombe, 8 week Blood sugar diet and Slimming world ( which I've done before). Pros and cons for each but has anyone experience of any that have worked for them? 😊

OP’s posts: |
lizadiet Tue 27-Feb-18 23:58:17

Yes
Calorie diet
Results always

nealstory Sat 03-Mar-18 05:33:27

Hi there. I have also heard about diet guide which are available online.

lizadiet Sat 03-Mar-18 10:56:17

Try that

OwlinaTree Sat 03-Mar-18 20:03:43

I've lost over 3 stone on SW.

lizadiet Sat 03-Mar-18 20:12:23

Wow amazing
In my early days I used to help people with slimming world
It's great

TalkinPeace Sat 03-Mar-18 20:26:10

5:2
I've been maintaining with it for 5 years
and its free

TittyGolightly Sat 03-Mar-18 20:28:11

I list 4 stone in 2 rounds of the BSD last year.

About to start another 12 week round shortly.

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