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Will gym help my loose jelly belly?

8 replies

dowhatyoufeelnow · 11/02/2018 11:35

Nearly 5 months postpartum with baby no.3, I'm finding it difficult to lose weight and it's getting me down.

Will going to gym 2-4 nights a week help tone my jelly belly? Has anyone had any success with this area?

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dowhatyoufeelnow · 11/02/2018 11:38

That title!! Me and lose.

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eurochick · 11/02/2018 11:42

Yes it will help you tone up.

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BIWI · 11/02/2018 11:42

It should help you tone but not necessarily lose weight. Exercise can't out-run diet!

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dowhatyoufeelnow · 11/02/2018 11:57

I have began with healthy eating, calorie counting but struggling to lose the extra fat at hips and stomach, I suffer stomach issues and bloating which doesn't help.

I was just checking to see if I will ever be able to shift my saggy stomach or best saving for a tummy tuck 😰

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Babyg1995 · 11/02/2018 14:29

Ive got the same problem but I've lost Alot on my first week doing a meal replacement plan and very very low carb not been bloated at all but I have loose skin on my tummy been doing lower ab exercises and using a firming cream so will see if that helps if not surgery might be the only answer.

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Bluntness100 · 11/02/2018 14:33

The gym will help you tone up, yes, but it will be diet which makes the most difference to weight loss.

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MikeUniformMike · 11/02/2018 14:36

'my loose jelly belly' is fine.
You don't have to go to the gym to tone it. Pilates and toning exercises will help. Running, walking a lot etc will help too.

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MrsJoshDun · 11/02/2018 14:37

Any sort of core conditioning or abs class will help. My obliques are looking good since I started core conditioning and My tummy is improving.

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