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Pms eating

(4 Posts)
Babyg1995 Sun 07-Jan-18 19:25:01

Sitting here ashamed of all the crap I've just ate I'm the same every month eat well lose weight gain it back with the constant eating and I mean constant eating before period has anyone else been like this and managed to control it.

OP’s posts: |
RaidTheCupboards Sun 07-Jan-18 19:31:58

I am like that. The only way to stop is to NOT BUY CRAP.
If I’m feeling like I want to binge I purposely leave my card at home so I can’t be tempted.
It’s really hard at times but once you’re through the ‘storm’ youre back on track again.

Babyg1995 Sun 07-Jan-18 19:40:58

Thank you for replying very true big problem is I work in a cafe with all the bad stuff right there in my face. Any chocolate I had I put in the bin earlier I just can't have in the house.

OP’s posts: |
Babyg1995 Sun 07-Jan-18 19:41:48

have it in the house I mean.

OP’s posts: |

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