Writing this because I need to account for myself as I am out of control. Hope I can use this thread as a sort of diary along with anyone else who wants to join - please join!
I am disgusted with my body. I've always been bigger and, after years of battling with my mental health and binge eating, discovered I look good at 12st - 5"9, big boobs and hips so a size 14ish and happy there.
The last few years I've gotten out of control - met DP and gained some weight then had a baby and gained some more. I am now about 16 stone. None of my size 16 clothes fit me so I'm probably an 18 or bigger. I'm breastfeeding so my boobs are huge (36GG), my face looks round and fat. I'm embarrassed to be seen naked.
I am starting NOW. I'm in bed and have cleaned my teeth so that's easy to say, but I'm honestly sick of feeling this way. I'm going cold turkey on all sweets and chocolate (my weak spot). Am allowing myself to eat unlimited fruit and veg. BF 4mo DD 8 times a day so can't go too low calorie, am going to aim for 1500.
Plan for tomorrow:-
Breakfast: porridge with semi-skimmed milk, nuts, raisins and honey.
Lunch: ham, cucumber, light cheese, grapes, tomatoes (I like picky snack food)
Snack: carrots and houmous
Dinner: chicken stir fry with mixed veg and fresh egg noodles
Dessert/late-night snack: light hot choc, apple wedges with peanut butter
Anyone want to join me? Even if no one responds I'm going to keep posting for accountability. I absolutely need to, for my health and to set a good example for my daughter.
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23 replies
RedPandaMama · 04/01/2018 22:03
OP posts:
Khamiak ·
07/01/2018 12:59
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