Tomorrow I am giving up sugar.
The plan is not to eat anything with sugar or sweeteners as an ingredient but I will be focusing on sweet tasting things, so will concentrate my efforts on foods with more than 5g sugar per 100g and not beat myself up if I eat a few savoury things with small amounts of sugar (eg crackers).
I am expecting my coke zero addiction to be one of the hardest things to stop but I want to loose the taste for sweet things not just replace sugar with sweeteners so it has to go!
Anyone want to join me?
I know there was a long running 'giving up sugar' thread from earlier in the year but I thought it would be good to have a new thread for those of us just starting (or restarting).
Would love some buddies or any advice or encouragement from anyone who has managed to give up sugar already.
Join the chat on our Weight Loss forum.
Weight loss chat
Giving up sugar in 2018
Fabianthefabulous · 31/12/2017 15:36
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