My weight has been creeping up since the birth of my DS, eight years ago.
I have tried every weight loss plan going but I just can’t stick to anything.
I’m miserable with the size I am but my heart just isn’t in my attempts to lose weight. I tell myself i’m doomed to fail before I start and this becomes a self fulfilling prophecy.
Has ANYONE actually over come this barrier?
I know what I have to do and only I can help myself but I genuinely don’t know how to get myself out of this rut. Someone I know has suggested hypnotherapy but I’m a bit sceptical.
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16 replies
Dancemetotheend · 26/11/2017 16:57
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