Does this not sound a bit..insane? I’m gonna try it (need to lose a stone) but my face is currently
This doesn’t seem to be a terrible lot of food..especially factoring in exercise
CUTTING DIET
Breakfast should be clean and fresh
Breakfast
1 Weetabix & 2 eggs
250mls grapefruit juice
500mg Vitamin C
1 dandelion root
Snack
Apple/orange or pineapple
Lunch
170 gram turkey/chicken & 90g basmati rice/sweet potato
Dinner
140 grams chicken or turkey or 140 grams red meat or oily fish
Supper
2 x rice cakes with light soft cheese/peanut butter
500mg Vitamin C
1 dandelion root for water retention
4 litres of water per day
Try not to add salt to your food
You can add seasoning like pepper, chilli, garlic etc
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
OMG PT has given me this diet
50 replies
JoshGrobansFurryHamster · 02/11/2017 19:37
OP posts:
Ohffsmalcom ·
02/11/2017 23:36
This reply has been deleted
Message withdrawn at poster's request.
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.