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Anyone done joe wicks ?

(20 Posts)
Glamorousglitter Sat 21-Oct-17 22:34:18

Thinking of it but a bit scared of the food prep needed ? Anyone with kids and working ft managed to incorporate it into their lives and found it successful ?

OP’s posts: |
JamieFrasersArse Sat 21-Oct-17 22:39:30

Tempting but he'd have to keep his mouth shut as I can't bear to listen to his voice!

Hobbes8 Sat 21-Oct-17 22:41:19

I've done some of his YouTube work outs and they're pretty good and you can get a decent workout in 20 minutes. I've bought his first book and there's some nice recipes in there. I've tried low carb and found it a bit restrictive, so it's nice to think I can have carbs if I work out first.

Dailystuck71 Tue 24-Oct-17 21:58:11

I signed up in January. Did phase one. Lost jack shit. Quite a bit of processed food unfortunately and a tonne of prep is required. It took most of my Sunday which is shit when you have kids.

Fantasticmissfoxy Tue 24-Oct-17 21:59:24

Don't pay for it - total waste of money. I've started using the 'figure magician' book and have had much more success

RJnomore1 Tue 24-Oct-17 21:59:27

I do his recipes when I'm high protein and lifting a lot of weights but not for weight loss. Very tasty and easy enough, most are easily done in 15 minutes.

Minidoghugs Tue 24-Oct-17 21:59:34

I want to make a joke about this thread title thlgrin

RJnomore1 Tue 24-Oct-17 22:01:42

Arf!

SashaFiercesMummyFromHell Tue 24-Oct-17 22:09:11

I've still doing him!grin

The food prep itself is pretty simple but the ingredients are also pretty pricey- having said this, a typical curry/canneloni recipe makes enough for 6 portions easily. Ideal for freezing!

Never so much wanted another takeaway as his recipes are so tasty and I lost a good stone in weight after 2 months! Definitely recommend the red and blue books.

SashaFiercesMummyFromHell Tue 24-Oct-17 22:09:31

I'm

Pinkvici22 Mon 30-Oct-17 22:30:16

I’ve just started doing him wink

Yes it’s a lot of prep, but I definitely feel better after nearly 2 weeks. I work FT (and long hours including extra work at home) in a very demanding job. I’ve spent the last 2 Sunday’s cooking (get DC involved), and have been getting up at 5.30am to do the HIIT workouts 3 times a week then squeezing in 1/2 workouts at the weekend. I don’t have a very supportive OH either, so it is doable!

Glamorousglitter Tue 31-Oct-17 16:48:31

I ve signed up and started too. Recipes are very tasty. They re different to what s in the book - I m liking the workouts but they feel very short (I m used to running for40 mins or doing a class for 40-60 mins!) love that I can do it at home tho. Haven’t missed chocolate (yet) and even managed to stay booze free which I plan to for at least the first month but will need a cheat day as have a friends birthday next month.

OP’s posts: |
Pinkvici22 Tue 31-Oct-17 22:49:45

Well done Fab - let me know how you’re getting on.

I missed lunch today and ended up having a protein flapjack (shop bought not on Plan), and I do have a couple of boozy nights out in November but I think if I can maintain it 90% of the time and keep up the exercise,that should be ok!

Lookatmenow Wed 14-Feb-18 10:45:19

if you're excercising in the morning, can you have a carb rich meal in teh evening or does it have to be after the workout?

cakeisnotaproperbreakfast Sat 17-Feb-18 20:28:59

I think it’s meant to be within 1-2 hours after exercise

Gwenhwyfar Sun 18-Feb-18 15:50:11

As he's a man, aren't his meals based on men's needs? Or am I being too simplistic here?

baublesnbubbles Mon 19-Feb-18 18:35:50

No plan is per your weight height and sex

Gwenhwyfar Mon 19-Feb-18 20:24:35

baubles - so you adapt the recipes? I haven't seen his TV programme, only his book.

baublesnbubbles Mon 19-Feb-18 21:17:09

I signed up to his SSS plan, did it until Christmas then stopped then restarted the last bit again. Then did a month maintain plan - now just doing my fitness pal. Found it super but extremely time consuming. All the meal planning was tricky and I was some
Days eating kilos of green veg 🤢🤐 not that I didn't like it but was a lot sometimes. Worth it, didn't loose heaps of weight but changed body shape and became a lot fitter. It s very consuming and a huge commitment especially with a family and work. Not for the faint hearted

Gwenhwyfar Mon 19-Feb-18 22:45:05

Definitely not for me then.

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