Hello all, I currently ebf my 4 month old but sadly, contrary to everything I read during pregnancy, it has not helped me shift my baby weight at all. I have dieted successfully in the past by cutting calories however I have read conflicting advice on whether or not this is a good idea while bfing. I don't want to risk reducing my supply as my DS will not take a bottle so could not top up with formula. Has anyone any experience on dieting while bfing or is it best to wait until he is weaned? TIA
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