Do people who’ve managed to lose a decent amount of weight, say more than a couple of stone, ever manage to maintain a healthy weight effortlessly?
Is it just a matter of changing lifestyle and attitudes to eating and exercise? Or once you’ve been overweight do you always struggle to keep it off?
After being skinny all through my childhood, teens 20’s & 30’s, I’m now pushing 50 and managed to get myself 2-3 stone overweight!
Is that it for me now? If I manage to lose it, do I need to accept I’ll have to exist on hardy any food?
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Does becoming overweight set up permanent weight problems for life?
137 replies
Mudmagnetoftheworld · 05/10/2017 13:32
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